Reiki

REIKI

The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth
Usui Reiki Treatment for the improvement of body and mind
The founder,
Usui Mikao

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."



A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.



STEP 1

Hold the hands at the stomach level, arms at the sides, hands in front with the
palms facing upwards.

STEP 2

Visualize the Cho Ku Rei symbol. "See" or visualize the Reiki energy come down over your whole body head to toe. See it as
a white light. 

STEP 3

Now visualize around you the Cho Ku Rei Symbol in three dimensions. The top of the symbol is above the head. The energy begins to spiral around you in a clockwise direction moving downward. 

STEP 4

Do this nine times. 

STEP 5

Visualize the Dai Ko Mio symbol (bright shining light or great enlightenment) starting above the crown and going down to below the feet. See the Reiki energy as a white mist and breathe in the Reiki energy. On the exhale, breathe out light
to the universe.

STEP 6

Continue until you feel your 
energy is clear.. 

Interested in a Reiki Healing session? Book an appointment today!

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